Boot Camp will return Mid Sept 2010
Boot camp will return September in Tempe. Currently I have a 545am in my studio at 500 N 56th St Suite 200 Chandler AZ 85226 JOIN TODAY!
Personal/Small Group Sessions available call 480-748-0699
ALL FITNESS LEVELS WELCOME! Start anytime we can pro-rate your fee.
What do you have to lose????A few pounds …MAYBE you just want to TONE YOUR MUSCLE!!!
9am classes also available send an email to customerservice@desertfoothillsbootcamp.com for more details.
We also offer a complete program to change your LIFESTYLE at ANY FITNESS LEVEL!
I believe that you should not diet (it’s a four letter bad word) I think you should make a permanent lifestyle change and do it TODAY!!! If you need to lose weight or you want to maintain a healthy body weight your daily efforts are based upon 80%nutritional intake and 20% exercise.
Check out my food pyramid below and if your interested in prepping your meals and changing your lifestyle may I suggest you check out www.nutritionprep.com
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